I have recently decided to try an experiment due to a lecture I watched the other day on sugar. Oh my!! Do you realize that a can of Coke has the equivalent of caffeine and sugar as a cup of coffee with nine sugars. Oh my, again!! That is sick. And what’s even worse? A… Read More Why I’m Quitting Sugar & Why You May Want To Consider It, Too.
I originally had a completely different post planned for today. Then I realized what day it was. Three years ago today my life changed. I was in a death grip from depression and alcohol and had a bottle of pills lined up. I wanted to die. It was the day of my oldest daughter’s high… Read More What Recovery Has Meant To Me Over The Past 3 Years
Time for another sweet treat! This time it’s a simple vegan chocolate fudge and who doesn’t love fudge? If you answered “no!” then clearly you are not from this planet! 😉 So for those of you from Earth, this is so simple to whip up and you probably already have the ingredients on hand. Being vegan… Read More Simple Vegan Chocolate Fudge
This post may contain affiliate links denoted by an (*) asterisk. That means if you make a purchase through one of my links I may get a small commission. You can read my full disclosure policy here. Do you ever feel like you’re spinning your wheels with house work? Or do you keep meaning to… Read More 30 Days To A Healthy, Clean, Clutter Free Home (In One Hour Or Less A Day!)
This post may contain affiliate links denoted by an asterisk (*). You can read my full disclosure policy here. So, how does your garden grow? Mine’s growing in containers and I’m so excited. Almost all of them popped up! Honestly I’m surprised any of them did. I made a boo-boo when I planted them. I… Read More How Does Your Garden Grow?- How I’m Growing My First Garden
Okay, so I was feeling hungry and wanted something light, fast and filling. I like using up what’s already on hand before taking a trip to the store. I still had some veggies left over from my Ultimate Tomato Veggie Soup I made the other week, so I thought I’d use those up. I had just… Read More Spicy Sriracha Veggie Stir-Fry
This post contains affiliate links denoted by an (*) asterisk. See my full disclosure policy here. When I first went vegan almost 3 years ago it was strictly for ethical reasons. And it wasn’t like I woke up one day and said to myself, “Hey, I think I’ll go vegan!”. No, that did not happen.… Read More Animal Agriculture And What It’s Doing To The Environment
This post contains affiliate links denoted by an (*) asterisk. See my full disclosure policy here. Hello friend! I normally post on Mondays and Fridays but with Mother’s Day upon us I thought I’d share a last minute gift idea with you. Bath salts. Can’t go wrong there because who doesn’t love a bath? That’s… Read More Bath Salts- Last Minute Gift Idea For Mother’s Day
An (*) asterisk denotes an affiliate link. See my full disclosure policy here. Hello friend! There are many health and beauty aids to be found in the kitchen. Like the apple cider vinegar I did a post on the other week (you can read that post here) to the spices in your cabinet that have been… Read More 15 Uses For Cinnamon That Don’t Include Baking
Hello Friend! Words I now live by! I can’t believe it! My dream has come true and I’m finally open for business. After months of studying, the moment has come. I’m a Holistic Health Coach. If you told me three years ago that I’d be where I am now, a health coach, I would have said… Read More I Can’t Believe I’ve Finally Done It! My Dream Has Come True!