Health & Wellness

I Can’t Believe I’ve Finally Done It! My Dream Has Come True!

Hello Friend! Words I now live by! I can’t believe it! My dream has come true and I’m finally open for business. After months of studying, the moment has come. I’m a Holistic Health Coach. If you told me three years ago that I’d be where I am now, a health coach, I would have said you were crazy. 🙂 You see, three years ago I was in real bad shape. Manic depression and alcohol had me consumed with dread and hopelessness every single minute of every single day. If you’d like to read my story click here. Don’t worry, it’s the short, edited version.

Basically, my life changed in June of 2014 when I was diagnosed with manic depression (that’s bi-polar with major depression), anxiety and PTSD. Ever since I’ve been on a mission to better health and peace and now I want to help others do the same. Enter IIN. That’s the Institute for Integrative Nutrition where I’m studying, you guessed it, integrative nutrition. How can I be coaching if I’m still studying? Well, it’s a year program and the school sets us up to be ready to take clients after the first six months of study. You can see my certificate here.

Now, what is integrative nutrition you ask? In a nut shell we’ll look not only at the foods you eat which are considered your secondary foods, but more importantly we look at your primary foods. That’s the nourishment you get from living; your relationships, your career, your physical activity and your spiritual awareness. These four foods determine what, where, when and how you eat. Let me give you an example: When you were young you’d here your mom call you in for dinner. “But Mom, I’m not hungry!” You really weren’t hungry for food. You were getting your nourishment from being with your friends (relationships) and running around playing Kick the Can (physical activity). On more example: Remember when you didn’t get that promotion? You were a ball of fury and food was not on your mind for a while (career). See how that concept works?

I have personally taken some extra time to prepare. I’ve brushed up on a few classes, other studying aside from school (aromatherapy) and making my website look just right. Things like that. Oh, who am I kidding? I’m scared! There, I said it. Whew! I feel better now. Seriously though, I am scared. But I’m also excited and nervous and thrilled all rolled into one. So if you decide to take me up on my offer I’m about to announce and you end up feeling scared or nervous, know this- I got you covered. I have enough of those feelings for both of us plus about 100 more. 😉

I’d like to ask a few questions first before I get to this amazing offer I have for you:

  • Are you in a toxic relationship that leaves you drained?
  • Does stress at work have you feeling overwhelmed?
  • Are you seeking better health and more energy?
  • Do you want to lean to make sound, nutritional choices?
  • Do you have nutritional goals but just don’t know where to start?
  • Want to feel great in your body, mind and soul?
  • And finally, are you ready for a change!? Because change is what coaching is all about!

If you answered ‘yes‘ to any of these questions, my offer may be just what you need. To jump start my business I’m offering one month of FREE, NO OBLIGATION health coaching services. Yes, FREE! I can only take the first ten people to respond so act fast! Just fill out the form below to be contacted by email or you can call me at (401)309-3614. Either way I will get back to you within 24 hours to set up the initial consultation.

Well, that’s all for now. Till next time!

Kristine xoxo

Fill this form out to take advantage of this amazing offer or call the number above. Remember, I only room for ten people so act fast!


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